Four Seasons Resort’s ‘Live Well’ free virtual wellness programme

Join the Four Seasons Resorts across Asia as they offer up free virtual wellness programmes

By | Wed 9 Jun 2021

Various Four Seasons Resorts across Asia are going to broadcast live series and videos on the resorts’ individual Instagram pages to celebrate the Global Wellness Day and International Yoga Day this month. Four Seasons resorts in Asia will be hosting a week of live sessions under the banner “Elevated by Energy” between 14th-18th June where resort experts will present wellness experiences and these will be cross promoted by the collection.

A gratitude blessing on the coast of Vietnam, nature bathing in Malaysian mangroves, power yoga in Maldives, mindful nutrition in Thailand and tree-top meditation in Bali: Four Seasons Resorts of Asia invites guests and anyone interested to transcend borders and take a virtual wellness journey across five diverse destinations. Each complimentary session will be open to the public via Instagram or Facebook Live, and will remain available on-demand for anyone needing a virtual dose of Asian healing traditions.

“Asia-Pacific is the fastest growing region for wellness travel and offers incredible destination-inspired experiences – but if you can’t yet visit us, we are coming to you,” says Luisa Anderson, Regional Spa Director for Four Seasons Asia-Pacific. “The new Live Well series enables people anywhere in the world to connect with our resident practitioners at Four Seasons Resorts of Asia properties. Participants in the online sessions will learn techniques to maintain a positive outlook, build resilience and strengthen the sense of community globally, as the antidote to feelings of lockdown and isolation.”

Following Global Wellness Day on 12th June, the Live Well programme will continue for the rest of the year with regular sessions on the last Wednesday of every month, starting 30th June, 2021.

Daily Monday, June 14 through Friday, 18th June, 2021 – Elevated by Energy Wellness Week

With the theme “Elevated By Energy,” the programme includes a blessing by a Balinese Hindu priest, a lesson in Thai massage techniques, yoga therapy to strengthen immunity and night time self-care to stop the storm of stress in Maldives, meditative forest bathing at Four Seasons Tented Camp Golden Triangle, the beautiful “Goodnight Kiss To The Earth” gratitude ritual at Four Seasons in Vietnam, and recipes for energy-boosting drinks at Langkawi.

For more information visit: