30-Hour Body Restore Intensive Course (YACEP)

July 13 - July 17

30-Hour Body Restore Intensive Course (YACEP)

Date: 13–17 July 2026
Time: 9:00 AM – 12:00 PM and 1:30 PM – 4:30 PM
Venue: Yoga Ananda Chiang Mai Studio, Nimman

Designed for all levels of yoga practitioners and yoga instructors, the 30-Hour Body Restore Intensive Training offers a transformative journey into deep stretching, relaxation, recovery, and inner peace.

Body Restore is neither Yin Yoga nor Restorative Yoga, yet it draws on the most beneficial elements of both. The practice explores long-held postures to access fascia and joint spaces, similar to Yin Yoga, while creating a deeply supported and healing environment for the nervous system, inspired by Restorative Yoga.

Combining mindful stretching, stillness, and self-repair, this integrated method helps release tension, improve mobility, restore balance, and cultivate a profound sense of wellbeing.

Suitable for anyone seeking a deeper understanding of the body, enhanced recovery, and a more restorative approach to practice.