Qigong at Payap University
August 1 - September 5
Qigong is an excellent practice for bringing health, peace, balance, and vitality into one’s self. Its main themes are to activate life force, improve physical balance, and educate about the three intertwined areas of physical alignment, energy flow in the body, and awareness/mindfulness.
This class is designed for all, especially for persons 50 years and over.
Thursdays, August 1, 8, 15, 22, 29, September 5. 9:30 – 11:00 a.m.
Kaew Nawarat Campus.
2,000 THB for 6 sessions.
For more information and to register for a course, contact the Lifelong Learning Office at [email protected]