25hrs restorative yoga teacher training

September 25 - September 27

De-stress, Re-Energizing and Find Balance. Restorative Yoga is a regenerative healing method that reduces stress through the use of supported yoga postures, breathing and meditative techniques.

In this course you will learn:
– Fundamentals & benefits
– Pain & energy management
– Breathing technique
– Prop-use & modifications
– Building voice and presence in the classroom
– Business of yoga
– Sequencing & theming
– Attend 2 classes of Sound Bath

Through direct experience, practice teaching, and feedback, you will leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Yoga Alliance Continue Education Certificate

Booking by August for early bird fee 8,500BHT ( normal fee 9,500BHT )
12 spots only

25-27 Sept at Chiang Mai Holistic

Lead by Kru Omm ( E-RYT200, RYT500) and Kru Note – Peter Maniam ( E-RYT200).

Omm & Note have been delivering many restorative yoga classes, especially to stress, depression , anxiety clients and also drug & alcohol addicts at Rehab Center.

For more info, please contact Omm 081 649 3466 (Line ID: mrspeel)