TRE with G shaken not stirred

November 7

Time: 11.30am – 12.30pm

Cost: 300 Baht

Description: TRE stands for Tension and Trauma Release Exercises. As a Holistic Therapist and TRE provider, I will guide you through a series of simple exercises to safely allow a natural reflex mechanism of shaking, that releases muscular tension and calms down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance and homeostasis.

Contact via Facebook Messager (https://www.facebook.com/cmholistic/), by LINE to @cmholistic or e-mail to [email protected]