Four Seasons Resort Chiang Mai celebrates holistic wellbeing

June 8

Thai master and yoga teacher, LekKittikunadul (KhunLek) presents a transformative practice, using asanas to identify energy blocks in the body. “It’s not so much about how your asana looks – posture and balance matters the most,” explains KhunLek, “Inner Life Yoga places the self at the centre of its teachings and its practices are aligned to awaken connection from mind to breath, muscle to tissue.” Combining stillness, dynamic energetic movements and stimulating extensions, the sessions bring practitioners closer to their inner selves and sources of power.

• Private session: 60 minutes THB 2,800++ per person
• Private session: 90 minutes THB 3,500++ per person

For more information, visit www.fourseasons.com/thailand or www.fourseasons.com