Buddhist Meditation Group and Class

March 11

Buddhist meditation is extensive and by coming along to these classes you will learn basic breathing meditation and gain insight into the topics taught by Buddha. All the topics are presented in a practical way so that you can understand how to use the knowledge gained in meditation to help improve your state of mind and quality of life. The methods taught are based on Buddha’s teachings on the mind but can be practised by anyone, Buddhist or not.

“Whenever we meditate we are performing an action that causes us to experience inner peace in the future.”
Venerable Geshe Kelsang Gyatso

Suggested Donation 100 Baht to help cover costs