Health & Wellness

Citylife’s sex and relationship guru Nubian Speakin, looks at relationships under the pressure of lockdown and questions you should be asking yourselves.

In the 1960s Thea Hanson's grandparents were pioneering medical missionaries training hospital teams in Chiang Mai. Fifty years later she retraced their steps.

Neighbourhood groups have been established to support vulnerable people during the Covid-19 crisis and are looking for volunteers. The main communications channel is

We don’t know what the next few weeks has in hold for us in Chiang Mai, preparations now will make it easier to cope whatever comes.

Nubian Speakin told that is a good time to really get to know someone without having to touch them – physically

Marcel Cantu speaks with biohacking enthusiast Jason Ryer about how biohacking can help you tale control of your wellbeing and fitness goals.