This issue of
Citylife

Keep Healthy

It can be hard to keep healthy, especially over the indulgent Christmas and New Year period, so why not start the year with a check-up and treat your body to some healthy love and care.

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Chiang Mai Ram Health Center
If you have driven past the moat recently you will probably have noticed the drive-thru Starbucks near Chiang Mai Ram Hospital. Simply drive further in and this is the swanky new health centre, built for convenience, access and top notch service. You can enter their Dental, Check Up, Skin or Physical Therapist Centres, all of which are standalone buildings with ample car park and wheelchair access. These are one-stop service centers for outpatients, staffed with specialist doctors and nurses in each practice. Family and friends will be able to visit shops, restaurants and cafes on-premises so that they can while away the time while they wait. You basically get all the medical attention at hospital standards, but don’t feel like you are in a hospital. Stop by to get your skin checked and treated, teeth cared for, face prettied up or just to get your annual check-up.

Open 8am – 8pm
8 Boon Ruang Rit Road
E-mail: [email protected]
www.chiangmairam.com
053 920 300

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Makkha Health&Spa
Found inside a newly renovated 50-year-old house in the heart of the Old City, Makkha Health&Spa provides a vast range of full-service health spa packages making it to the top three best spas in Chiang Mai on TripAdvisor. The elegant and plush Lanna wooden architecture and design exudes a welcoming feel and their health packages reflect that through the use of traditional and modern techniques in all their packages. Only one minute from Phra Singh temple and the Sunday Walking Street, it is easy to reach and they even provide a free shuttle service within the city so you don’t have to worry about the stresses of taxi fare negotiation, and remain fully relaxed between home and spa.

Open 10am – 10pm
38/1 Ratchamanka Road
www.makkhahealthandspa.com
Facebook: wanwaanofficial
053 271 423

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Hi Juices CNX
Healthy drinks are ubiquitous in Thailand but unless they are freshly made on site, many are not as healthy as you may suspect. Convenience stores are filled with high-sugar concentrate juices, and fresh juice is hard to find without a teaspoon of salt added before you remember to say “no salt please”. Hi Juices, which started in Bangkok, has now made its way to Chiang Mai, providing a range of freshly made juices delivered straight to your door. Orange, guava, beetroot, mixed fruit, and passion fruit are flavours you can expect all guaranteeing no added colours, sugars, water or preservatives. Just pure unadulterated fruit juice.

Facebook: hijuiceschiangmai
097 051 0778